A Weekly Column on Being Human by Wellness Specialist Elizabeth Clayton
Nov 04
"Sometimes the good stuff is right there in front of you and sometimes you need a shovel to dig for it..."
Oct 21
Dear Wellness Expert - We are surrounded right now by terrible things -- tyranny, oppression, racism, political division, climate change and COVID - 19.
Oct 14
One day some time ago I had a sadness and with that sadness came the strangest sensation...
Oct 07
Over the span of two weeks back in August I got really old. All of a sudden, I had become a person who groaned when getting up in the morning.
Sep 30
Dear Wellness Expert - My most stressful challenge is having to wait every two weeks for a possible change in county designation for schools...
Sep 23
And sometimes once just isn't enough!
They were bitter rivals, locked in a disagreement about germs. It was 1860s. Louis Pasteur believed the microorganisms crawling all over us were disease-causing and should be killed at all cost....
Sep 02
Back in 2012 I was on standby for a phone call from my friend, Kerry, who would tell me, this is it. Meet me at Debbie’s.
Jul 22
A while back I asked my sister if she was exhibiting any weird behaviors....
Jul 15
Lately the going has been quite rough for everyone, but I happened upon something the other day on my walk that made the world still look pretty delightful.