A Weekly Column on Being Human by Wellness Specialist Elizabeth Clayton
Oct 05
Identifying your gift isn't always as straightforward as it seems it would be.
Sep 22
"October, baptize me with leaves! Swaddle me in corduroy and nurse me with split pea soup.
Sep 07
A mini survival guide of tips & tricks for getting out of a tough spot.
Sep 01
Email sign-offs – that final dilemma before hitting Send – are for me an ongoing source of curiosity to receive and occasional fretful decision making to send.
Aug 25
"There is neither good nor bad but thinking makes it so."
Aug 18
Strawberries, blueberries, oranges and cherries are all anti-inflammatory according to Harvard Health, which seems exactly the quality you would want in a fruit being used as an apology.
Aug 11
I feel a good deal smarter about dogs this week than I did the last thanks to dozens of co-workers who shared their experience and expertise.
Aug 04
I’ve been scared of dogs since I was bitten by one on my paper route about 47 years ago.
Jul 27
Negotiating a wellbeing deal with ourselves
Jul 14
A lot can happen in the time it takes to inhale and exhale three times.