A Weekly Column on Being Human by Wellness Specialist Elizabeth Clayton
Nov 05
You know the way wellness people are forever trying to get you to put down your phone, plan your meals, spend 10 minutes documenting your gratitude...
Nov 02
It’s stating the obvious, but I’ll say it anyway: stress is seriously endangering our physical health and mind state. We
Oct 26
Acceptance is a hard pill to swallow.
Oct 19
Macy Miller is an architect who ended up with the wrong guy, in the wrong job at the wrong time with a big house payment.
Oct 12
Oct 07
"The force that through the green fuse drives the flower..."
Oct 05
Identifying your gift isn't always as straightforward as it seems it would be.
Sep 22
"October, baptize me with leaves! Swaddle me in corduroy and nurse me with split pea soup.
Sep 07
A mini survival guide of tips & tricks for getting out of a tough spot.
Sep 01
Email sign-offs – that final dilemma before hitting Send – are for me an ongoing source of curiosity to receive and occasional fretful decision making to send.