A Weekly Column on Being Human by Wellness Specialist Elizabeth Clayton
If you were to find yourself sinking with each passing day as the available sunlight slid backward you might suspect you had Seasonal Affective Disorder (SAD).
Rules of the road...
In Piero Ferrucci’s book, The Power of Kindness, he tells a story about a group of scientists who were carrying out research in a highly remote part of Mexico so inaccessible...
As this word “wellbeing” has steadily crept into the cultural vocabulary over the past decade, it prompts us all to ponder our own
I came across an interesting word the other day: Schlimmbesserung
Snicker’s Bar Cookies* have a standing place in my holiday cookie line-up because they are phenomenal and so much like an actual Snicker’s bar (best candy bar ever) it’s almost eerie.
"Sometimes our light goes out but is blown again into instant flame by an encounter with another human being."
Lately, I’ve been knocking up against some hard edges which may be why I’ve also found myself thinking about fluidity and the Bruce Lee quote on being water...
I zoom every other Tuesday with 3 women to see if we’ve all made good on our pledge to accomplish what we said we would.
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