A Weekly Column on Being Human by Wellness Specialist Elizabeth Clayton
Dec 08
I zoom every other Tuesday with 3 women to see if we’ve all made good on our pledge to accomplish what we said we would.
Dec 01
"Almost everything will work again if you unplug it for a few minutes, including you."
Nov 22
Soul Pancake was created in 2008 by a group of guys who were disgusted with all the gossip, rumors, porn and auto sales that seemed to dominate the digital waves at that point in time.
Nov 16
Something unexpected happens when people test positive for COVID-19. Karen Cashman, Northern Light Health’s director of Public Relations, found that out after testing positive herself.
Nov 05
You know the way wellness people are forever trying to get you to put down your phone, plan your meals, spend 10 minutes documenting your gratitude...
Nov 02
It’s stating the obvious, but I’ll say it anyway: stress is seriously endangering our physical health and mind state. We
Oct 26
Acceptance is a hard pill to swallow.
Oct 19
Macy Miller is an architect who ended up with the wrong guy, in the wrong job at the wrong time with a big house payment.
Oct 12
Oct 07
"The force that through the green fuse drives the flower..."