A Weekly Column on Being Human by Wellness Specialist Elizabeth Clayton
Aug 25
"There is neither good nor bad but thinking makes it so."
Aug 18
Strawberries, blueberries, oranges and cherries are all anti-inflammatory according to Harvard Health, which seems exactly the quality you would want in a fruit being used as an apology.
Aug 11
I feel a good deal smarter about dogs this week than I did the last thanks to dozens of co-workers who shared their experience and expertise.
Aug 04
I’ve been scared of dogs since I was bitten by one on my paper route about 47 years ago.
Jul 27
Negotiating a wellbeing deal with ourselves
Jul 14
A lot can happen in the time it takes to inhale and exhale three times.
Jul 06
It's been a long time coming but we're making progress in making room for all genders and sexual identities.
Jun 23
Mind and body...it's all of a piece like the weave of cloth. So why are we so much more ashamed of our mind when trouble crops up?
Jun 15
If you're lost, we're all a little lost and it's alright.
Jun 01
Kirsty Pratley is an infection preventionist from Northern Light Mayo Hospital who agreed to be one of the employees who shared their pandemic challenge in One Step Closer...