Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?

Connect With YOUR COMMUNITY

December 7, 2024
Festival of Lights Parade 2024

Downtown Bangor


A glittering, spectacular nighttime parade, featuring entries that convey the many ways of celebrating winter and the holidays in Maine.

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December 10, 2024
Lights of Life

Northern Light Eastern Maine Medical Center in Bangor


Lights of Life is a time to celebrate, honor, and remember those you love and their caregivers.

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December 10, 2024
Remembering our loved ones during the holidays

Northern Light Eastern Maine Medical Center, Grant 2


This holiday season we invite you to remember your loved one by hanging their photo and a memory card on our memorial wall hanging...

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December 12, 2024
Positive Perspective: skincare and makeup application class for patients with cancer

Self-care is important for your well-being, even more so when you are in cancer treatment. Our in-person class, Positive Perspective, is designed to help you face the world while on your cancer journey. Sessions go from 4:00 to 6:00 pm. 


During the class, Brooke Ismail, a licensed cosmetologist and volunteer, will provide instruction about:
• Basic skincare...

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December 12, 2024
Stroke Support Group

Stroke Support Group at Northern Light Eastern Maine Medical Center in the Cardiac Rehab Kitchen on the State Street Campus.


Have you experienced a stroke, are you a caregiver, or do you have a stroke survivor in your family? Would you like to speak to others...

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Do you have the resources you need?

Make your health a reason to connect.

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Let's Have a Check-In!

See where you are in your journey and learn how we can help.

Do you prioritize others' health before your own?

Do you have sleep issues?

Has it been more than a year since your last checkup?

Are you trying to stay connected?

Are you trying to handle stress?

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Mental Health

Are you having a Behavioral or Mental Health Crisis?

If you are experiencing a behavioral or mental health crisis, please contact the Behavioral Health Resource Center at Northern Light Acadia Hospital any time, 24 hours a day, seven days a week, 365 days a year, at 1.207.973.6100. If you or someone you care about is having thoughts of suicide or thoughts of harm, please call 911 or one of the following numbers. Caring people are standing by to help.

General Services

Veterans' Services

Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

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Remember to reach out and ask someoneHow are you?