Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?

Connect With YOUR COMMUNITY

January 31, 2026
Mercy Lights of Life


Lights may be purchased through December 31, 2025.The names of those honored and remembered will be displayed on our website through...

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August 15, 2026
Champion the Cure Challenge - Walk/Run/Cycle


Walk/Run/Cycle: Saturday, August 15
33 Whiting Hill Road, Brewer

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September 13, 2026
Champion the Cure Challenge - Paddle


Paddle: Saturday, September 12
Waterfront, Brewer

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Self  Q&A: Here’s why you love (or hate) horror movies

October 7, 2025

Q&A: Here’s why you love (or hate) horror movies

Northern Light Health

Self  Fall Prevention

September 26, 2025

Fall Prevention

Northern Light Health

Self  Protect your skin, before you wreck your skin!

July 28, 2025

Protect your skin, before you wreck your skin!

Northern Light Health

Self  Unlocking Maine's natural wonders

July 7, 2025

Unlocking Maine's natural wonders

Northern Light Health

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Make your health a reason to connect.

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Let's Have a Check-In!

See where you are in your journey and learn how we can help.

Do you prioritize others' health before your own?

Do you have sleep issues?

Has it been more than a year since your last checkup?

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Mental Health

Are you having a Behavioral or Mental Health Crisis?

If you are experiencing a behavioral or mental health crisis, please contact the Behavioral Health Resource Center at Northern Light Acadia Hospital any time, 24 hours a day, seven days a week, 365 days a year, at 1.207.973.6100. If you or someone you care about is having thoughts of suicide or thoughts of harm, please call 911 or one of the following numbers. Caring people are standing by to help.

General Services

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Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

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Remember to reach out and ask someoneHow are you?