Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?

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See where you are in your journey and learn how we can help.

Do you prioritize others' health before your own?

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Mental Health

Are you having a Behavioral or Mental Health Crisis?

If you are experiencing a behavioral or mental health crisis, please contact the Behavioral Health Resource Center at Northern Light Acadia Hospital any time, 24 hours a day, seven days a week, 365 days a year, at 1.207.973.6100. If you or someone you care about is having thoughts of suicide or thoughts of harm, please call 911 or one of the following numbers. Caring people are standing by to help.

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Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

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Remember to reach out and ask someoneHow are you?