Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?

Connect With YOUR COMMUNITY

February 25, 2026
Nourish to Flourish: A Panel Discussion with Individuals in Recovery and the People Who Loved Them Through It

Northern Light Acadia Hospital
Penobscot Conference Room,
268 Stillwater Ave, Bangor
(also available virtually). 


Northern Light Acadia Hospital will host a free public event, which offers a chance to hear lived experiences and learn more...

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March 10, 2026
2026 Youth Mental Health Summit

Gracie Theatre at Husson University, Bangor


A free day of connection, learning, and practical tools to support student mental health and well-being.
 

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March 12, 2026
Stroke Support Group

Northern Light Eastern Maine Medical Center
489 State Street, Bangor, Maine
Cardiac Rehab Kitchen


Have you experienced a stroke? Are you a caregiver, or do you have a stroke survivor in your family? Would you like to speak to others...

Learn More
March 15, 2026
International Day to Combat Islamophobia


Learn More
April 9, 2026
Stroke Support Group

Northern Light Eastern Maine Medical Center
489 State Street, Bangor, Maine
Cardiac Rehab Kitchen
 


Have you experienced a stroke? Are you a caregiver, or do you have a stroke survivor in your family? Would you like to speak to others...

Learn More
May 2, 2026
National Brother/Sister Day


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Make your health a reason to connect.

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Let's Have a Check-In!

See where you are in your journey and learn how we can help.

Do you prioritize others' health before your own?

Do you have sleep issues?

Has it been more than a year since your last checkup?

Are you trying to stay connected?

Are you trying to handle stress?

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Mental Health

Are you having a Behavioral or Mental Health Crisis?

If you are experiencing a behavioral or mental health crisis, please contact the Behavioral Health Resource Center at Northern Light Acadia Hospital any time, 24 hours a day, seven days a week, 365 days a year, at 1.207.973.6100. If you or someone you care about is having thoughts of suicide or thoughts of harm, please call 911 or one of the following numbers. Caring people are standing by to help.

General Services

Veterans' Services

Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

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Remember to reach out and ask someoneHow are you?