Check out the Fall Fresh Start with Food Panel Discussion Recording

Wednesday, September 14, 2022

If you couldn’t make A Fall Fresh Start with Food on September 1, you can watch the recording now! It was a fun hour with five foodies (clinical dieticians) from Northern Light who
  1. Talk about what doing food right looks like for them because it’s different for all of us, professionals included; then
  2. Confess how they get tripped up and what that looks like because all the ways we can fall apart is both interesting and instructive; and then
  3. Field food dilemma questions from participants.  
The questions ranged from how to cut ferocious cravings for carbs to what to do with people/relatives who push food on your child. You’ll find lots of ideas for managing food while also managing busy schedules and varying appetites and tastes and tolerances. A couple of dietitians spoke about food neutrality and raising kids without labeling foods as treats or dessert, good foods or bad foods. It was a fun, frank and informative conversation.
Here’s a meal-planning tip-sheet for busy families quick-read.
On a technical note, for the first 6 or 7 minutes the video is gallery view before switching over to speaker view.
To doing food well in a way that feels go to you,