Check out the Fall Fresh Start with Food Panel Discussion Recording
Wednesday, September 14, 2022
If you couldn’t make A Fall Fresh Start with Food
on September 1, you can watch the recording now
! It was a fun hour with five foodies (clinical dieticians) from Northern Light who
- Talk about what doing food right looks like for them because it’s different for all of us, professionals included; then
- Confess how they get tripped up and what that looks like because all the ways we can fall apart is both interesting and instructive; and then
- Field food dilemma questions from participants.
The questions ranged from how to cut ferocious cravings for carbs to what to do with people/relatives who push food on your child. You’ll find lots of ideas for managing food while also managing busy schedules and varying appetites and tastes and tolerances. A couple of dietitians spoke about food neutrality and raising kids without labeling foods as treats or dessert, good foods or bad foods. It was a fun, frank and informative conversation.
Here’s a meal-planning tip-sheet
for busy families quick-read.
On a technical note, for the first 6 or 7 minutes the video is gallery view before switching over to speaker view.
To doing food well in a way that feels go to you,