A Weekly Column on Being Human by Wellness Specialist Elizabeth Clayton
Sep 30
Dear Wellness Expert - My most stressful challenge is having to wait every two weeks for a possible change in county designation for schools...
Sep 23
And sometimes once just isn't enough!
They were bitter rivals, locked in a disagreement about germs. It was 1860s. Louis Pasteur believed the microorganisms crawling all over us were disease-causing and should be killed at all cost....
Sep 02
Back in 2012 I was on standby for a phone call from my friend, Kerry, who would tell me, this is it. Meet me at Debbie’s.
Jul 22
A while back I asked my sister if she was exhibiting any weird behaviors....
Jul 15
Lately the going has been quite rough for everyone, but I happened upon something the other day on my walk that made the world still look pretty delightful.
Jul 08
After raising 5 kids and packing them off to college, my cousin cut her hair, threw a few things in a backpack and trekked around Europe...
Jul 02
Oh numbers, you are so funny. And all powerful. Just look at the way you've managed to get a SECOND Wellness Wednesday Ode out of me...
Jun 24
Judging from how many articles there are out there with headlines like, “The 8 Top Anti-Inflammatory Foods for Anxiety” and, “The Only 5 Things You Need to Live a Good Life,”
Jun 17
I went to work on Monday, March 16th. About 2 o’clock that afternoon my manager called to say it’s happening; pack up your laptop and go home.