A Weekly Column on Being Human by Wellness Specialist Elizabeth Clayton
How do you know you're not supposed to take all the cake?
Out of all the areas to safeguard, psychological safety is interesting for how it zeroes in on our psyche, the psyche being the “who we are” part of our make up.
Story is our heart's weak link: when we hear someone's story, they become human to us.
It turns out when people are sent home to work one of the first things to go are the shoes.
You know how you can block certain critical pieces of information no matter how many times you try to commit it to memory?
I think we can all agree there are helpful things we can do in any given situation and there are unhelpful things we can do.
More than a vacation, more than a restorative nap, more than a big bowl of salad, you know what gives me my almost greatest sense of wellbeing?
I’m about to reveal something that may at first seem small-minded but in fact makes everything so much more blessedly expansive.
How many times throughout the day do you think what is happening right now is not the way it should be? Honestly, I bet I think that 7 times or more an hour:
There are some sights that inspire such awe they instantly quiet the mind. A murmuration of birds does that. You may not know the word but you know the sight.
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