It’s shocking how much money keeping it on the level can save you.

(We’re talking about our head)

Wednesday, October 09, 2019

If something isn’t a problem right now it’s hard to pay attention to it, let along make a change, so there’s a chance this Wellness Wednesday won’t be of interest to you. If that’s the case, you can just file it away under, “For when my neck starts bothering me.”

However, just keep in mind this may all become very personally relevant for you at any time if you:
  1. have a smart phone,
  2. read books, or
  3. tip your head down for extended periods of time for any other reason at all.

If that’s the case and you want to avoid a bunch of chiropractor visits, start holding your phone and your book at eye level. Take it from someone who has blown through a bunch of HRA and flex spending money (to say nothing of time) to get her neck going back in the right direction: keeping it on the level would be worth paying attention to right now. Plus, in the realm of training ourselves to do new things, this one isn’t that hard.