News & Events

Physical Activity and Healthy Nutrition Guide - Kennebec County Now Available

Date: 10/18/2021

It’s a beautiful time of the year to get outside and explore! 

Northern Light Inland Hospital and Healthy Communities of the Capital Area, with a partnership with the Let’s Go! 5-2-1-0 program, value the health and well-being of the community and are partnering to provide individuals and families with an online “Physical Activity and Healthy Nutrition Guide - Kennebec County.”

Check out places to adventure in Kennebec County and guidelines to follow for physical activity, nutrition, and much more. The online printable guide is located on our website under the Resource tab. 

If you know of any recreational trails in Kennebec County we did not include or have other suggestions, please email Hanna Bouchard, community health coordinator at