Day 3 Post-Op Meal Plan

8 ounces light yogurt (like Dannon or Yoplait) with 2 tablespoons dry skim milk powder

Morning Fluids
8 oz decaf tea
8 ounces Fruit20

8 ounces of Chicken Broth Unjury (made with water)

Afternoon Fluids
12 oz sugar-free Kool-Aid
2 sugar-free popsicles

8 ounces Isopure (clear liquid protein drink)

Evening Fluids
4 oz sugar-free jello
8 oz skim milk/Lactaid