Nutrition Information

Dietary plans for before and after surgical weight loss

Our team of specialized registered dietitians is here to help you every step of the way before and after surgery. If you are a current patient and have questions about the diet below, please message your provider through the Northern Light Health Patient Portal.
 
Here is an example of what your portion and diet may look like after surgery. For more information, please click on each phase below.
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Phase 2A: Pre-Operative Diet for Surgical Weight Loss Patients Two Weeks Before Surgery

For the two weeks before surgery, all surgical weight loss patients follow a Phase 2A meal plan. This high protein full liquid diet will allow you to lose body fat while preserving your muscle mass, which is the powerhouse of the body. This diet helps you avoid excess hunger while on the diet.

Learn more about your diet before weight-loss surgery
 

Phase 2B: Post-Operative Diet for Surgical Weight Loss Patients Two Weeks After Surgery

For the two weeks after surgery, all sleeve and gastric bypass patients follow a Phase 2B meal plan. This diet will help decrease nausea after surgery and continues to offer a liquid plan that provides a good source of protein. The protein goal for Phase 2B is lower than for Phase 2A. After surgery, your stomach volume will be smaller and you may feel less hungry, so a higher protein goal may not be reasonable to achieve.

​Learn more about your diet after weight-loss surgery


Phase 4: Post-Operative Diet for Surgical Weight Loss Patients Two Weeks to Six Weeks after Surgery

Learn more about your diet after weight-loss surgery
 

Phase 5: Long Term Post-Operative Diet for Surgical Weight Loss Patients

Learn more about your diet after weight-loss surgery