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Healthy Mind Community Series - Stress Management

Date: 03/08/2019

Stress Management
March 12, 5:30 – 7 pm
Brandow Conference Room

Under pressure at work, at school, or at home? This session is beneficial for people with demanding jobs or studies, those going through a difficult time, and families with stress. Come in comfortable clothes and join us for a relaxed discussion on stress. 

A healthy mind is important to your overall health and ability to function. The Healthy Mind Community Education Series, offered by Caroline Hollnagel, PhD, neuropsychologist at Northern Light Eastern Maine Medical Center, is a free public offering that is focused on providing you with timely information and support on common but challenging issues that affect our thinking or mood. If you are interested in attending, please RSVP to Gayle Agrell, physician practice manager, at 973-7551 or gagrell@northernlight.org.

Sessions will meet on the State Street campus of Northern Light Eastern Maine Medical Center. RSVP is not required to attend. It helps us know how many materials to have prepared. 

For the full series schedule click here.