Healthy Life Resources

The brain really is connected to the body

I know a psychiatrist who’s fond of saying “the head really is connected to the rest of the body.” This simple statement articulates the mission of my career – help people improve their lives by focusing on the whole person, brain and body together.

Making Mental Wellness a Priority is a Great Idea

If you are reading this Blog, congratulations! It means you are taking an active interest in your mental health and wellness.

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