Bullying

Things to consider if a young person you know is in need of help...

If a child or adolescent you know is struggling and has come to you for help, you can take steps to assist them achieving a healthy, happy outcome and lifestyle. Below are some important facts about bullying that can help you determine if they need a higher level of help.

Warning Signs

Changes in sleep or appetite
School avoidance
Sudden changes in academic or social behaviors
Irritable
Unexplained injuries
Lost/destroyed clothing or belongings
“Somatic” (headaches or stomach aches) complaints
Faking illness
Negative self-talk
Statements of feeling helpless
Depressed
Suicidal

Talk to the youth, and, ask them what is going on
Offer hope
Know the available resources
Call a crisis center, 911, or take the youth to your local emergency department
Encourage the teen to contact a supportive service like those listed below, this will provide a professional to talk with them while waiting for emergency services
Do NOT leave the child/teen alone

Tips for Youth

Be assertive, stay calm, ask the bully to stop, tell an adult and keep telling adults if the bullying continues. Be a “stand by’er” to others being bullied instead of a “by stander”.

Cyber Bullying

Youth may need adult support in getting a break from what is happening online. Provide your child with some structure and limits to their social media time and pay attention to what they are doing online.

Educate yourself on the signs and symptoms of bullying
Let your child know that you believe them
Listen to your child and try not to rush to action to “fix” it for them
Keep the lines of communication open and trust your instincts when something seems wrong
Work collaboratively with the school to remedy the situation

Northern Light Acadia Hospital

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Bullying

Warning Signs

What to do if a young person needs help

Tips for Youth

Cyber Bullying

Action steps for parents and caregivers