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Letting Go to Get Ahead - Jan. 2021 Volume 2

Healthy life includes letting things like people, views, beliefs, and material stuff into our lives and life includes letting things go.
 

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Starting Something New and Making It Last

Navigating Life with Casey – January 2021

Starting Something New and Making It Last

It’s a new year, but that has little to do with this topic from my perspective.  Creating lasting changes in our lives is tough all year long.  We all know thousands of people have already signed up at the gym and that most will not follow through.  What’s that about?  We have the best of intentions, we really do.  So why doesn’t it work?