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Care Centers & Services - Sub Menu

  • Behavioral Care
  • Counseling
  • Eating Disorders Treatment Program
  • Electroconvulsive Therapy (ECT)
  • Healthy Life Resources
    • Who we are
    • Our Services
    • Resources
  • Mood and Memory Care
  • Pediatric Behavioral Care
    • Pediatric Day Treatment Program
    • School-based Therapy
    • Summer Treatment Program
  • Psychiatric Medication
  • Substance Use Disorder Treatment
  • Telemental Health

Exercise and Mental Wellness
Exercise and Mental Wellness

As we know, mental health can impact physical health. But did you know adding physical activity to your schedule can help improve mental health?

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At Northern Light Health, we’re building a better approach to healthcare because we believe people deserve access to care that works for them. As an integrated health delivery system serving Maine, we’re raising the bar with no-nonsense solutions that are leading the way to a healthier future for our state. Our more than 12,000 team members are committed to making healthcare work for you: our patients, communities, and employees.

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