Adult Individual and Group Therapy

Northern Light Acadia Hospital offers expert, comprehensive outpatient therapy options for adults and seniors with a variety of diagnoses, including depression, anxiety, bipolar disorder, schizophrenia, ADHD, addiction, neuropsychiatric conditions, and more.

Both individual and group counseling are offered virtually - so no matter where you are in Maine, particpation is convenient and easy!

Individual Therapy 

Individual therapy allows you to work on problematic behaviors, beliefs, feelings, and relationships as well as somatic symptoms. The therapy department practices evidence-based treatments that include Cognitive Behavioral Therapy, Dialectical Behavior Informed Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and EMDR. Treatment is tailored to the individual, focusing on strengths and skill building. We strive to empower people toward self-determination. 

Group Therapy 

Acadia Hospital offers a robust selection of couples, family or groups therapy. Groups have a “rolling admission”, members of the group can start any time, groups are typically held once per week, and they can be billed to most insurances. Click here for the latest Adult Outpatient Group Therapy brochure. 

Contact us

To get started, call the Behavioral Health Resource Center at 207.973.6048, toll free 1.800.640.1211.

24-Hour Crisis Response: 1.888.568.1112