Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?

Connect With YOUR COMMUNITY

September 10, 2026
Stroke Support Group

Northern Light Eastern Maine Medical Center
489 State Street, Bangor, Maine
Cardiac Rehab Kitchen


Have you experienced a stroke? Are you a caregiver, or do you have a stroke survivor in your family? Would you like to speak to others...

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September 12, 2026
Schoodic Scramble

Maine


Come join the tradition!

Since 1998 the Schoodic Scramble has been a tradition at the Grindstone Neck Golf...

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September 12, 2026
Champion the Cure Challenge - Paddle


Paddle: Saturday, September 12
Waterfront, Brewer

Northern Light Eastern Maine Medical Center...

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September 13, 2026
Last day of Rosh Hashanah (Jewish)


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September 18, 2026
Northern Maine Log A Load for Kids Golf Tournament


Date: Friday, September 18, 2026
Time: 8 am
Location: JaTo Highlands...

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September 22, 2026
Cancer Survivorship Support Group

Cianchette Building, 43 Whiting Hill Road, Brewer, 1C Conference Room


There’s no going back. Life after cancer just feels different. The experience can be a lot to handle, with lasting physical, mental...

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Explore by Topic


Health  Is my grief normal?

August 31, 2026

Is my grief normal?

Northern Light Health

Health  Beat the heat and dodge the stones

August 24, 2026

Beat the heat and dodge the stones

Northern Light Health

Self  Self-care habits that make a difference

August 12, 2026

Self-care habits that make a difference

Northern Light Health

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Mental Health

Behavioral and Mental Health Information and Resources

Seeking mental health support?

Call the Behavioral Health Resource Center at Northern Light Acadia Hospital anytime, 24 hours a day, seven days a week, 365 days a year at 207.973.6048. A member of our team can help connect you with helpful resources.

Seeking information about available programs and services?

For general information on what Northern Light Acadia Hospital offers, call 207.973.6100 or toll-free 1.800.640.1211.

If you or someone you care about is having thoughts of suicide or self-harm, please call 911 or one of the following numbers. Caring people are standing by to help.

General Services

Veterans' Services

Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

Visit Our Website

Remember to reach out and ask someoneHow are you?