Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?

Connect With YOUR COMMUNITY

October 20, 2026
Cancer Survivorship Support Group

Cianchette Building, 43 Whiting Hill Road, Brewer, 1C Conference Room


There’s no going back. Life after cancer just feels different. The experience can be a lot to handle, with lasting physical, mental...

Learn More
November 12, 2026
Stroke Support Group

Northern Light Eastern Maine Medical Center
489 State Street, Bangor, Maine
Cardiac Rehab Kitchen
 


Have you experienced a stroke? Are you a caregiver, or do you have a stroke survivor in your family? Would you like to speak to others...

Learn More
November 17, 2026
Cancer Survivorship Support Group

Cianchette Building, 43 Whiting Hill Road, Brewer, 1C Conference Room


There’s no going back. Life after cancer just feels different. The experience can be a lot to handle, with lasting physical, mental...

Learn More
December 10, 2026
Stroke Support Group

Northern Light Eastern Maine Medical Center
489 State Street, Bangor, Maine
Cardiac Rehab Kitchen
 


Have you experienced a stroke? Are you a caregiver, or do you have a stroke survivor in your family? Would you like to speak to others...

Learn More
December 15, 2026
Cancer Survivorship Support Group

Cianchette Building, 43 Whiting Hill Road, Brewer, 1C Conference Room


There’s no going back. Life after cancer just feels different. The experience can be a lot to handle, with lasting physical, mental...

Learn More

Explore by Topic


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October 9, 2026

Healthy Harvest – Fall Apples

Northern Light Health

Health  Is your heart beating to its own drum?

September 28, 2026

Is your heart beating to its own drum?

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September 23, 2026

Falls don’t just bruise your pride.

Northern Light Health

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September 15, 2026

Why is sepsis such a big deal?

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September 14, 2026

Tired of living in pain?

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Mental Health

Behavioral and Mental Health Information and Resources

Seeking mental health support?

Call the Behavioral Health Resource Center at Northern Light Acadia Hospital anytime, 24 hours a day, seven days a week, 365 days a year at 207.973.6048. A member of our team can help connect you with helpful resources.

Seeking information about available programs and services?

For general information on what Northern Light Acadia Hospital offers, call 207.973.6100 or toll-free 1.800.640.1211.

If you or someone you care about is having thoughts of suicide or self-harm, please call 911 or one of the following numbers. Caring people are standing by to help.

General Services

Veterans' Services

Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

Visit Our Website

Remember to reach out and ask someoneHow are you?