Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?

Connect With YOUR COMMUNITY

January 31, 2026
Mercy Lights of Life


Lights may be purchased through December 31, 2025.The names of those honored and remembered will be displayed on our website through...

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August 15, 2026
Champion the Cure Challenge - Walk/Run/Cycle


Walk/Run/Cycle: Saturday, August 15
33 Whiting Hill Road, Brewer

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September 13, 2026
Champion the Cure Challenge - Paddle


Paddle: Saturday, September 12
Waterfront, Brewer

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Explore by Topic


Health  Holiday toy shopping made safe and simple

December 11, 2025

Holiday toy shopping made safe and simple

Northern Light Health

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December 10, 2025

Healthy holiday swaps

Northern Light Health

Health  How are you handling menopause?

December 1, 2025

How are you handling menopause?

Northern Light Health

Health  Stress: The gift that keeps on giving!

November 25, 2025

Stress: The gift that keeps on giving!

Northern Light Health

Health  When does your acid reflux turn into a disease?

November 20, 2025

When does your acid reflux turn into a disease?

Northern Light Health

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Mental Health

Are you having a Behavioral or Mental Health Crisis?

If you are experiencing a behavioral or mental health crisis, please contact the Behavioral Health Resource Center at Northern Light Acadia Hospital any time, 24 hours a day, seven days a week, 365 days a year, at 1.207.973.6100. If you or someone you care about is having thoughts of suicide or thoughts of harm, please call 911 or one of the following numbers. Caring people are standing by to help.

General Services

Veterans' Services

Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

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Remember to reach out and ask someoneHow are you?