Yes, you. How are you, really?

It’s a question we hear every day, yet it’s one of the most overlooked — with answers that are just as invisible.

But to us, “How are you?” is much more than a question or a greeting. It’s an invitation to look within and answer honestly about the most important thing in your life: Your health.

So, we’ll be out there asking, and encouraging you to ask everyone in your life, starting with yourself.

How are you?

Connect With YOUR COMMUNITY

March 11, 2024
In-person support group - Beacons of Hope – Helping to shine a light in the darkness of grief

Northern Light Eastern Maine Medical Center – Mason Auditorium


Introducing Northern Light Eastern Maine Medical Center's monthly in person program for grief support to provide hope and healing for...

Learn More
March 14, 2024
Positive Perspective: skincare and makeup application class for patients with cancer

Northern Light Cancer Care, Whiting Hill Road in Brewer


Self-care is important for your well-being, even more so when you are in cancer treatment. Our in-person class, Positive Perspective, is...

Learn More
March 14, 2024
Stroke Support Group

Northern Light Eastern Maine Medical Center in the Cardiac Rehab Kitchen on the State Street Campus.


Have you experienced a stroke, are you a caregiver, or do you have a stroke survivor in your family? Would you like to speak to others...

Learn More
April 8, 2024
In-person support group - Beacons of Hope – Helping to shine a light in the darkness of grief

Northern Light Eastern Maine Medical Center – Mason Auditorium


Introducing Northern Light Eastern Maine Medical Center's monthly in person program for grief support to provide hope and healing for...

Learn More
April 11, 2024
Positive Perspective: skincare and makeup application class for patients with cancer

Northern Light Cancer Care, Whiting Hill Road in Brewer.


Self-care is important for your well-being, even more so when you are in cancer treatment. Our in-person class, Positive Perspective, is...

Learn More
May 9, 2024
Stroke Support Group

Northern Light Eastern Maine Medical Center in the Cardiac Rehab Kitchen on the State Street Campus.


Have you experienced a stroke, are you a caregiver, or do you have a stroke survivor in your family? Would you like to speak to others...

Learn More

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Do you have the resources you need?

Make your health a reason to connect.

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Let's Have a Check-In!

See where you are in your journey and learn how we can help.

Do you prioritize others' health before your own?

Do you have sleep issues?

Has it been more than a year since your last checkup?

Are you trying to stay connected?

Are you trying to handle stress?

Mental Health

Are you having a Behavioral or Mental Health Crisis?

If you are experiencing a behavioral or mental health crisis, please contact the Behavioral Health Resource Center at Northern Light Acadia Hospital any time, 24 hours a day, seven days a week, 365 days a year, at 1.207.973.6100. If you or someone you care about is having thoughts of suicide or thoughts of harm, please call 911 or one of the following numbers. Caring people are standing by to help.

General Services

Veterans' Services

Northern Light Health

Our website has more resources for care, help in the community, and other information to help you make healthy connections.

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Remember to reach out and ask someoneHow are you?